Brocolli,Cabbage and Carrot Curry


This is a very delicious and healthy recipe and can be made very easily. It goes well with Rice and Roti.

Ingredients:

Brocoli – 1/2 lb
Cabbage – 1/2 lb
Carrot – 1/2 lb
Fresh grated coconut – 1/2 cup

Onion – 1 medium size
Cilantro (Coriander Leaves) – 5 stems

Mustard seeds
Cumin seeds
Chana Dal
Urad Dal (split)

Ginger Garlic paste – 1 tea spoon
Coriander pwd – 2 tea spoons

Red Chilli pwd – as per your taste
Turmeric – as per your taste
Salt – as per your taste

Note: You can always vary the quantity and proportion of ingredients as per your taste. You even can include additional items if you feel they enhance the taste of the dish.

Preparation:

Cut onion, brocoli and cilantro into very little pieces. Grate cabbage and carrot and keep all these aside.

Stove top:

Take a wide pan. Pour 2 tea spoons of oil and heat it.
Add mustard seeds,cumin seeds, chana dal and urad dal. Saute them.
After that add onions and stir them until they are light brown.
Then add ginger garlic paste and turmeric to this and let it fry for 2 minutes.
To this add the cut vegetables- brocoli, cabbage, carrot and cilantro. Add grated coconut also.
Cover the pan with lid.
After 10 minutes add salt and chilli powder then again cover with lid.
After 10 minutes sprinkle coriander powder. Cook for 2 minutes.
Switch off the stove and serve hot.

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~ by satya on January 28, 2010.

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